• May 14th, 2025News

    If you’re taking a GLP-1 medication like semaglutide or tirzepatide, can you still enjoy the occasional glass of wine or margarita? 

  • May 7th, 2025News

    If you’re taking a GLP-1 medication like semaglutide or tirzepatide, can you still enjoy the occasional glass of wine or margarita? 

  • April 30th, 2025News

    One of the most common questions that we get from patients using Semaglutide or Tirzepatide in our Online Medical Weight Loss Program is, “What are the long term effects of this medication?”

  • April 28th, 2025News

    One of the most common questions that we get from patients using Semaglutide or Tirzepatide in our Online Medical Weight Loss Program is, “What are the long term effects of this medication?”

  • April 24th, 2025News

    One of the most common questions that we get from patients using Semaglutide or Tirzepatide in our Online Medical Weight Loss Program is, “What are the long term effects of this medication?”

  • Blond Hair Woman Drinking from a Water Bottle
    April 10th, 2025Thrive

    May Momentum: Thrive Stronger - Spring is in full swing, and May is a great month to recommit to strength and movement. The days are longer, the weather’s warmer, and the energy of renewal is in the air. This month’s plan is designed to take advantage of that by building strength, boosting energy, and getting you outside when possible. Each workout takes just 15-20 minutes and includes easy-to-follow instructions focusing on:

    • Lower Body Strength & Stability
    • Upper Body & Core Control
    • Total Body Conditioning (with an outdoor option)

    Perfect for beginners and those returning to exercise. Click to download your complete plan!

  • March 12th, 2025Thrive

    Prioritize fiber! Learn how this essential nutrient can help manage potential digestive discomfort, support regularity, and optimize your overall well-being.

  • March 12th, 2025Thrive

    Maximize your GLP-1 results with the right protein intake. This post explores the vital role of protein in maintaining muscle mass, feeling full, and achieving your weight loss goals while using GLP-1 medications.

  • October 15th, 2024News

    One of the most common questions that we get from patients using Semaglutide or Tirzepatide in our Online Medical Weight Loss Program is, “What are the long term effects of this medication?”

  • September 15th, 2024News

    Any medication or supplement has the potential to cause side effects, and if you’re considering using Semaglutide or Tirzepatide for weight loss, you definitely need to know what side effects you can expect.